Godhong cipir (Psophocarpus tetragonolobus)

Winged bean leaves are notable for their high nutritional content and diverse health benefits. This green vegetable is unique in containing 5–7% plant-based protein, complete with essential amino acids. Its pro-vitamin A (beta-carotene) content is exceptionally high, comparable to or exceeding carrots, vital for eye health and skin integrity. Tocopherol (vitamin E) acts as a fat-soluble antioxidant, supporting fertility and protecting cells from aging. Additionally, flavonoids and saponins provide antimicrobial and anti-inflammatory activity, particularly when used topically.

Winged bean leaves offer a variety of ethnomedicinal benefits. As a remedy for boils and swelling, fresh crushed leaves mixed with a small amount of adas-pulosari effectively promote boil maturation, relieve pain, and reduce swelling due to their anti-inflammatory effects. Traditionally, filtered leaf juice is used as a natural eye drop to soothe red eye infections (conjunctivitis) and earaches, thanks to its antiseptic properties and vitamin A content. With a dense nutritional profile, including vitamins A, C, E, and protein, winged bean leaves also act as an immunity booster, supporting recovery after illness and preventing malnutrition. Additionally, leaf decoctions help relieve internal heat and mouth ulcers.