Dhedhes /srasamala (Altingia excelsa)

The leaves and sap of this plant contain a variety of beneficial bioactive compounds. Essential oils, such as α-pinene and limonene, are the main volatile compounds that provide a fresh forest-like aroma and possess antiseptic activity for the respiratory tract as well as antimicrobial properties. Cinnamic acid, an aromatic compound, gives a soothing balsamic scent and acts as a natural anti-inflammatory. Young leaf shoots contain tannins, which provide a slightly astringent taste and support digestive health. Additionally, the stem sap, which contains aromatic resin, is useful for sealing wounds.

Rasamala (Altingia excelsa) has a variety of traditional health benefits. As a respiratory soother, the aroma of essential oils from crushed leaves or burned sap is highly effective in relieving coughs, colds, and mild shortness of breath. Young leaf shoots consumed raw also act as a natural deodorant, eliminating bad breath and body odor due to their antiseptic content. Fresh rasamala sap is traditionally applied to cuts or sores to seal wounds, prevent infection, and accelerate healing. Additionally, the sap is used in aromatherapy as an ingredient in incense or fragrances, providing a calming effect on the nervous system, similar to frankincense but milder.