Brambang puyang / Lempuyang (Zingiber zerumbet)

Brambang puyang, also known as lempuyang, contains zerumbone as its main cytotoxic sesquiterpene, which exhibits strong anti-cancer, anti-inflammatory, and immunomodulatory activities. Its essential oil contains humulene and camphene, providing a characteristic aroma while functioning as an analgesic and antibacterial agent. Kaempferol, a flavonoid, acts as a cellular antioxidant and anti-allergic compound, while limonene contributes a relaxing effect and helps inhibit fungal growth.

Lempuyang is renowned as a legendary appetite stimulant. Its bitter taste and essential oils stimulate gastric enzyme secretion, making it highly effective for addressing feeding difficulties in children. The compound zerumbone exhibits scientifically proven anti-inflammatory effects by inhibiting COX-2 enzymes, helping to relieve rheumatic pain and joint swelling. Lempuyang also supports digestive health, effectively combating bacteria that cause diarrhea and dysentery, while easing colicky abdominal pain through its muscle-relaxing effects on the intestines. Traditionally, the Lempuyang Gajah variety is used to aid fat metabolism and support natural weight loss.