Gathi (Ligusticum striatum)

Ligustilide is the most dominant essential oil component in the form of phthalide compounds, which provide a sharp aroma while inducing a relaxing effect on blood vessels through vasodilation. In addition, tetramethylpyrazine (TMP), an important bioactive alkaloid, has been clinically proven to improve blood flow in the microcirculation and protect endothelial cells in blood vessels. Ferulic acid also plays a role as a phenolic compound with strong antioxidant and anti-inflammatory activities. Senkyunolide, a phthalide derivative, works synergistically to help relieve pain, complementing the overall bioactive benefits of this plant.

This herb is known as a highly effective blood circulation booster, capable of “breaking up” blood stasis, improving blood flow throughout the body, and helping reduce the risk of blood clots. Its benefits are particularly notable in relieving headaches and migraines, especially those related to vascular issues or suboptimal blood circulation. In women’s health, this herb functions as an emmenagogue, helping regulate irregular menstrual cycles and alleviating menstrual pain or dysmenorrhea. Additionally, it contributes to cardiovascular health by reducing peripheral vascular resistance, thereby easing the workload on the heart.