Kembang sruni (Chrysanthemum morifolium / Chrysanthemum indicum)

Chrysanthemum flowers contain several important bioactive compounds. Flavonoids, including luteolin, apigenin, and acacetin, are the main antioxidants that give the flowers their yellow or white color, while also providing strong anti-inflammatory and neuroprotective effects. Essential oils such as borneol and camphor give chrysanthemum its characteristic aroma and also offer cooling, analgesic (pain-relieving), and antimicrobial effects. Chlorogenic acid is a phenolic compound that supports fat metabolism and protects the heart. Additionally, chrysanthemum flowers are rich in vitamin A and beta-carotene, essential nutrients important for retinal health.

Chrysanthemum flowers offer a wide range of well-known health benefits. For eye health, they are effective in relieving red eyes, dry eyes, blurred vision, and eye fatigue caused by inflammation or “heat” in the liver. Considered cooling in traditional medicine, chrysanthemum flowers are highly effective for alleviating internal heat, mild fever, sore throat, and canker sores. They also support liver detoxification, help remove toxins, and relieve mild hypertension symptoms such as dizziness, vertigo, or tension headaches. Their active compounds further promote cardiovascular health by dilating coronary blood vessels, improving blood flow to the heart, and stabilizing blood pressure.